Miss Craig's 21-day shape-up program for men & women; a plan of natural movement exercises for anyone in search of a trim and healthy body. All exercises demonstrated by the author. Photos. by Frank Foster.

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Material type: Text

TextPublication details: New York, Random House [1968]Description: vi, 202 p. illus. 27 cmSubject(s):

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
Book	First Baptist Church of Waco Adult Non-Fiction	Non-fiction	613.71 CRA (Browse shelf(Opens below))	Available		335792385

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Previous	613 MCQ The longevity factor : a revolutionary new system for prolonging your life /	613.25 FRE The Lean : a revolutionary (and simple!) 30-day plan for healthy, lasting weight loss /	613.6 WOO Child lures : what every parent and child should know about preventing sexual abuse and abduction /	613.71 CRA Miss Craig's 21-day shape-up program for men & women; a plan of natural movement exercises for anyone in search of a trim and healthy body.	613.71 LAN Running for health and beauty : a complete guide for women /	615.5 SIE Peace, love & healing : bodymind communication and the path to self-healing : an exploration /	615.5 SIE Love, medicine, & miracles : lessons learned about self-healing from a surgeon's experience with exceptional patients /	Next

On spine: Shape-up program.

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